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Chair Yoga for Seniors

Language EnglishEnglish
Book Paperback
Book Chair Yoga for Seniors Lynn Lehmkuhl
Libristo code: 22646585
Publishers Skyhorse Publishing, May 2020
One of the biggest concerns among aging men and women is the fear of falling. Chair yoga, or "yoga w... Full description
? points 40 b
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One of the biggest concerns among aging men and women is the fear of falling. Chair yoga, or "yoga while seated," allows anyone to experience all of the benefits of an exercise program without being afraid. In Chair Yoga for Seniors, registered yoga

About the book

Full name Chair Yoga for Seniors
Author Lynn Lehmkuhl
Language English
Binding Book - Paperback
Date of issue 2020
Number of pages 164
EAN 9781510750630
ISBN 1510750630
Libristo code 22646585
Publishers Skyhorse Publishing
Weight 510
Dimensions 228 x 178 x 19

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books > Yoga for exercise
Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with ageing
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