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A timely antidote to the plethora of books and TV shows that order us to change our lives and encourage us to do outrageous and adventurous things in the name of self-improvement. Contains ugly details not mentioned in existing guidebooks, and off-putting facts and statistics. Wilson is the head of comedy for Hat Trick Productions, which produces shows such as }Have I Got News For You{ and }Never Mind The Buzzcocks{.