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Boxing's Ten Commandments

Language EnglishEnglish
Book Paperback
Book Boxing's Ten Commandments Alan Lachica
Libristo code: 05129362
Publishers Tracks Publishing,U.S., June 2007
This boxing handbook provides up-to-date, in-depth coaching for serious contenders. Weaving fundamen... Full description
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This boxing handbook provides up-to-date, in-depth coaching for serious contenders. Weaving fundamental skills into a progression of drills that hone technique in increasingly complex, demanding, and realistic fighting situations, the handbook aids fighters in developing the reflexes of a complete boxer and teaches the move from a process-and-react mentality to one of seeing-and-reacting. Hundreds of sequential images illustrate vital steps in the progression--from proper stance, effective footwork, and range to defense and counters, the importance of angles, and creating winning strategies.

About the book

Full name Boxing's Ten Commandments
Author Alan Lachica
Language English
Binding Book - Paperback
Date of issue 2007
Number of pages 192
EAN 9781884654282
ISBN 1884654282
Libristo code 05129362
Publishers Tracks Publishing,U.S.
Weight 320
Dimensions 141 x 216 x 14

Categories

Sports & Active outdoor recreation > Combat sports & self-defence > Boxing
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