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Beyond Diet Program For Beginners

Language EnglishEnglish
Book Paperback
Book Beyond Diet Program For Beginners Valerie Alston
Libristo code: 03199915
Publishers Weight a Bit, February 2015
Rather than focusing on the diet, Beyond Diet is a program that seeks to help the user change the li... Full description
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Rather than focusing on the diet, Beyond Diet is a program that seeks to help the user change the lifestyle into a healthier, more fulfilling life. Rather than describing how and why one needs to go on diet, the program helps one change his or her thinking and eating habits. The program seeks to do what many diet plans have so miserably failed to do, help everybody lose weight and live healthily. The plan therefore is like a manual that clarifies what true nutrition is and what foods should and should not be eaten so as to achieve an ideal weight and to avoid the many lifestyle diseases that are related to bad eating habits.

About the book

Full name Beyond Diet Program For Beginners
Author Valerie Alston
Language English
Binding Book - Paperback
Date of issue 2015
Number of pages 38
EAN 9781681274362
ISBN 9781681274362
Libristo code 03199915
Publishers Weight a Bit
Weight 76
Dimensions 230 x 153 x 8

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Diets & dieting
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