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Barefoot Book

Language EnglishEnglish
Book Paperback
Book Barefoot Book Daniel Howell
Libristo code: 09197717
Publishers HUNTER HOUSE, July 2010
Our addiction to wearing shoes has been linked to conditions ranging from foot fungus and bacteria t... Full description
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Our addiction to wearing shoes has been linked to conditions ranging from foot fungus and bacteria to bunions and fallen arches. Ill-fitting and high-heeled shoes cause damage to the knees and spine, and continuous wearing of any kind of shoes builds up these problems. Daniel Howell describes the benefits of a simple alternative: going barefoot. The barefoot lifestyle corrects misalignments and increases foot strength and flexibility, and it is practiced in many other countries. In a reader-friendly, accessible style, this practical book explains the health advantages of going barefoot, provides tips for increasing barefoot time, and encourages everyone to experience the health benefits and the natural, vital pleasure of a barefoot connection with the earth.

About the book

Full name Barefoot Book
Author Daniel Howell
Language English
Binding Book - Paperback
Date of issue 2010
Number of pages 168
EAN 9780897935548
ISBN 0897935543
Libristo code 09197717
Publishers HUNTER HOUSE
Weight 243
Dimensions 141 x 218 x 13
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