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This book tells the story of former Pro triathlon athlete Fiona Ford's rehabilitation and recovery from a serious bike accident that ended her competitive career.§§Recovering from serious multiple injuries as a result of a cycling accident on the London 2012 Olympic bike route in June 2012, Fiona Ford uses the diversity of multisport for rehabilitation successfully.§§This book is also intended to provide practical guidance with advice, sessions and experiences from athletes who have successfully used sport for rehabilitation back to competitive form.