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Ba Duan Jin
Language
English
English
Book
Paperback
Ba Duan Jin: Eight-Section Qigong Exercises is an accessible guide to this particular qigong exercis...
Full description
Libristo code: 18339531
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73 b
73 b
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Ba Duan Jin: Eight-Section Qigong Exercises is an accessible guide to this particular qigong exercise, which has been shown to improve the respiratory, cardiovascular and immune systems. The Ba Duan Jin exercise is broken down into eight sections, each routine is described step-by-step, illustrated with photographs, key points and online video.
About the book
Full name
Ba Duan Jin
Language
English
English
Binding
Book - Paperback
Date of issue
2017
Number of pages
64
EAN
9781785929847
ISBN
9781785929847
Libristo code
18339531
Publishers
Jessica Kingsley Publishers
Weight
116
Dimensions
219 x 155 x 10
