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This extensive collection of teachings offers specific exercises and techniques to align us with our divine selves. Drawing on the wisdom of Goddess Antares and the gentle support of the Dolphin Star Temple Higher Council, Quan Yin explains how to retune our bodies, minds, emotions, and spirits to the divine flow of the universe. Mother Mary teaches us how to remove ourselves from negative astral planes. From Elohim we learn how to work with our cellular structure on a spiritual plane.