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Advanced Sports Nutrition
Language
English
English
Book
Paperback
Offers nutrition concepts for athletes. This guide features advice on meals, energy and nutrient-tim...
Full description
Libristo code: 04429296
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76 b
76 b
32.10
€
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Offers nutrition concepts for athletes. This guide features advice on meals, energy and nutrient-timing guidelines to maintain that crucial energy balance throughout the day. It presents explanations on optimal ratios and quantities of nutrients as well as guidelines on identifying and maintaining optimal body composition for maximal power.
About the book
Full name
Advanced Sports Nutrition
Author
Dan Benardot
Language
English
English
Binding
Book - Paperback
Date of issue
2011
Number of pages
424
EAN
9781450401616
ISBN
1450401619
Libristo code
04429296
Publishers
Human Kinetics
Weight
876
Dimensions
177 x 251 x 27
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