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1200-Calorie-a-Day Menu Cookbook

Language EnglishEnglish
Book Paperback
Book 1200-Calorie-a-Day Menu Cookbook Nancy S Hughes
Libristo code: 04164604
Publishers McGraw-Hill Education - Europe, December 1994
Imagine savoring three delicious, satisfying meals every day without worrying about counting calorie... Full description
? points 32 b
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Imagine savoring three delicious, satisfying meals every day without worrying about counting calories or calculating fat grams. Now you can enjoy hundreds of combinations of tempting, flavorful breakfasts, lunches, dinners--even desserts--all for only 1200 calories a day.Every dinner contains no more than 400 calories per serving. Each breakfast and lunch contains only 350 calories per serving, and every delicious dessert contains just 100 calories per serving. All you have to do is select the meals you want to combine for any particular day.Choose from such low-calorie offerings as:Buttermilk pancakes with blueberry sauce, canadian bacon, and sliced orangesRoast beef salad with blue cheese in pitas and fresh apple slicesSliced turkey with mushroom gravy, whipped potatoes, peppered peas, and apricot halvesRaspberry-kissed pears in phyllo nestsEach low-calorie, low-fat recipe includes easy-tofollow instruction and fat grams per serving. Many recipes can be prepared in 15 minutes or less.

About the book

Full name 1200-Calorie-a-Day Menu Cookbook
Language English
Binding Book - Paperback
Date of issue 1994
Number of pages 176
EAN 9780809236336
ISBN 0809236338
Libristo code 04164604
Weight 324
Dimensions 204 x 252 x 10
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