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101 Youth Fitness Drills Age 7-11

Language EnglishEnglish
Book Paperback
Book 101 Youth Fitness Drills Age 7-11 John Shepherd
Libristo code: 04208358
Publishers Bloomsbury Publishing, April 2010
Designed specifically for young people, this manual contains a wide range of progressive practice dr... Full description
? points 71 b
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Designed specifically for young people, this manual contains a wide range of progressive practice drills to help them develop their fitness. Fun, educational and challenging, all drills are illustrated and cover the essential skills, including: agility speed peripheral vision body awareness strength and general fitness As well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the athletes.

About the book

Full name 101 Youth Fitness Drills Age 7-11
Author John Shepherd
Language English
Binding Book - Paperback
Date of issue 2010
Number of pages 128
EAN 9781408114841
ISBN 1408114844
Libristo code 04208358
Publishers Bloomsbury Publishing
Weight 212
Dimensions 233 x 156 x 13

Categories

Children’s, Teenage & Educational > Children’s / Teenage: general interest > Children’s / Teenage general interest: Sports & outdoor recreation > Children’s / Teenage general interest: Athletics & gymnastics
Sports & Active outdoor recreation > Sport: general > Sports training & coaching
Sports & Active outdoor recreation > Athletics, gymnastics & related sports > Track & field sports, athletics
Interest qualifiers > Interest age / level > Interest age: from c 7 years
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