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10-Minute Mindfulness for Busy Women: How to Live Stress-Free, Eliminate Negative Thoughts, Anxieties & Worries

Language EnglishEnglish
Book Paperback
Book 10-Minute Mindfulness for Busy Women: How to Live Stress-Free, Eliminate Negative Thoughts, Anxieties & Worries Kate Evans
Libristo code: 23903565
Publishers INDEPENDENTLY PUBLISHED, September 2018
Are you struggling with a vicious pattern of negative thinking, stress and anxieties but don't know... Full description
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Are you struggling with a vicious pattern of negative thinking, stress and anxieties but don't know how to break free?Unlike other books which simply gives you a bunch of theories, this guide will show you simple 10-minute mindfulness exercises y

About the book

Full name 10-Minute Mindfulness for Busy Women: How to Live Stress-Free, Eliminate Negative Thoughts, Anxieties & Worries
Author Kate Evans
Language English
Binding Book - Paperback
Date of issue 2018
Number of pages 46
EAN 9781724061256
ISBN 1724061259
Libristo code 23903565
Publishers INDEPENDENTLY PUBLISHED
Weight 77
Dimensions 152 x 229 x 3

Categories

Health, Relationships & Personal development > Mind, body, spirit > Mind, body, spirit: thought & practice
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